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Rethinking discipline, routine and the everyday choices that shape our well-being There are certain words that can make us feel something before we've even stopped to consider what they actually mean to us. Discipline is one of those words. For some, it might bring up ideas of punishment, restriction, rules or being told what to do. It may take us back to school, authority or a time when discipline was something imposed upon us rather than something we consciously chose. Even